Our ancestors didn’t walk around with a bottle of Evian. Why do we believe that now we have to drink all day long? I refuse to follow the recommandations.
This book is a mini encyclopedia of the SFC/EM. Everything is in there: mechanisms, theories, symptoms, treatments… From novices to experts, everyone may read it!
Why this blog? I’ve been tired for years and I’m gonna tell you everything I know about fatigue. No one has the same fatigue. Nor the same solution. But it’s all about trying to get rid of it.