Nobody tells us about the origins of Alzheimer’s disease. And still, those mechanisms are now known. I’ve decided to get to know more.
Brain fog is like wearing a tight helmet, like having fog in the head. It becomes impossible to think clearly, the brain goes slow and ineffective.
Stress. We usually underestimate how bad it can be. We think we can’t avoid it right now, or we’ll deal with it later. But it slowly kills you.
Meditation has become a big thing. We now know that it is a necessary practice to compensate the excess of solicitation from our occidental environment.