In order to kill parasites, I tried all the natural remedies: garlic, cloves, thyme… Nothing worked! I am generally quite adventurous with regard to health, but here, you will see, it goes far! And at the same time, it’s so simple. And safe! Well, ok, should I tell you now?
Electromagnetic sensitivity is very controversial. On one side is denial, even mockery. On the other: people who are suffering, often self-diagnosed. One thing is certain: the waves are real. The suffering too. Let’s examine this pathology in details.
No choice: if you want to quantify your intoxication, you have to do a provocation test, this is the only reliable method.
This is how it went for me, at the IBC, in the Netherlands.
Self-massage is a tool that is completely ignored and yet very powerful. It is now part of my daily habits, and I control my stress and my digestion better than ever!
Heavy metals as the cause of emerging diseases? This book is a precious digest of information on heavy metals, focusing particularly on dental fillings – amalgam – and mercury.
To read absolutely!
If you suspect that your body undergoes a chronic inflammation – especially if you are tired all the time or if you have a chronic disease – some good anti-inflammatory eating habits can make a big difference to your health!
You want to know what are the miracle antioxidants that you need to eat? Actually, it’s impossible to reduce oxidative stress with such an approach. Let me explain why.
Antioxidants: everyone has heard of it, but no one really knows what it is. Here’s a simple explanation: oxidation, free radicals… everything is there!
Inflammation is a natural defense mechanism of the body. So why do we often talk about reducing inflammation? Let me explain.
This book is a mini encyclopedia of the SFC/EM. Everything is in there: mechanisms, theories, symptoms, treatments… From novices to experts, everyone may read it!
Changing habits is often a difficult experience, including the fear of failure. Here’s the trick that works for me: positive emotions!
Should we become vegetarian like every one does? Red meat gets a bad reputation and the confusion is growing. Let’s sort the truth out of this mess.
Do you think about omega 3 supplements for your health? They have many health benefits for sure… but there is a more simple, and more effective way!
Breathing exercises may calm down the brain, flush the stress and relax the body. But this works providing you do it properly!
Chronic stress can disrupt our breathing. Restoring good habits like using the diaphragm and the nose helps to correct the shot.
Do your breathing exercises really make you better? What is the quality of your sleep? Check it out with the Buteyko control pause!