Tired but why?

Water: Drinking a lot can be dangerous!

Our ancestors didn’t walk around with a bottle of Evian. Why do we believe that now we have to drink all day long? I refuse to follow the recommandations.

Dry fasting: a healing trauma

“Dry” fasting (without water) is the most effective form of fasting. It activates mechanisms that allow a much faster body cleanse.

Fasting and healing: the power of therapeutic fasting

Prolonged fasting is a very efficient ancient therapeutic practice. Trust your body, learn your limits, and trigger a deep healing process.

Iodine deficiency: what happened? And why is it serious?

Most of us suffer from moderate iodine deficiency. What are the risks? Why today more than yesterday? Here’s everything you need to know.

[Book] Earthing: The Most Important Health Discovery Ever? – Clinton Ober, Stephen Sinatra and Martin Zucker

Wow. Grounding (or Earthing) has a radical effect on our body and our health! It’s scientific, and it’s impressive. Everyone should read that book!

Electromagnetic pollution: how to protect yourself with a multi-meter?

Using a small and simple voltmeter, you can measure the effect of electromagnetic pollution on your body. Electrical wiring, TV, fridge, lamps, computers,Wi-Fi, electromagnetic devices of any kind: they emit an electromagnetic field that disrupt your body functions.

The key roles of Zinc, and the Zinc / Copper ratio

Balancing the zinc / copper ratio is a vital process. Do you even know how important the zinc is? And the consequences it’s deficiency? And what do you know about copper, its antagonist?

[Minerals] Hair vs urine vs blood: why doesn’t your blood analysis show anything?

Tired? Your blood tests are not showing anything? Minerals deficiencies or excess can be invisible. Let me tell you why hair analysis brings a new angle on your mineral balance.

[Heavy metals] Tests comparison: DMPS provocation vs hair mineral analysis

When it comes to heavy metals toxicity, there is a lot of disagreement about which test is the most reliable… I am comparing here my provocation/challenge test with the hair tissue mineral analysis.

Hair tissue mineral analysis: my results

I did a hair mineral analysis to see if they contain heavy metals, but also to see if I have deficiencies or excess in some essential minerals. Here are the results!

My DMPS Provocation test: the results! – Heavy Metals

Here are the results of my test for heavy metal poisoning with DMPS provocation! The interpretation is not as easy as it seems and requires an experimented eye.

A grandma’s remedy that kills parasites better than your 100 dollar pills

In order to kill parasites, I tried all the natural remedies: garlic, cloves, thyme… Nothing worked! I am generally quite adventurous with regard to health, but here, you will see, it goes far! And at the same time, it’s so simple. And safe! Well, ok, should I tell you now?

Electromagnetic sensitivity and hypersensitivity: what to believe? what to do?

Electromagnetic sensitivity is very controversial. On one side is denial, even mockery. On the other: people who are suffering, often self-diagnosed. One thing is certain: the waves are real. The suffering too. Let’s examine this pathology in details.